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![]() Along with a full schedule of group classes, we offer both private Yoga and Mat Pilates sessions. Please contact Kelly for more information of Private Yoga or Pilates. Gentle/Moderate Yoga: Flows at a gentle-to-moderate pace and physical intensity; perfect for beginners and all levels of experience. Moderate/ Vigorous Yoga: Flows at a moderate-to-vigorous pace and physical intensity. Experienced beginners thru advanced practitioners. Moderate/Vigorous Plus**: For those experienced in "the "basics" of Yoga with a committed practice.< Pilates Plus: Blends the basics of Pilates and other core strengthening, total body stretching, toning and breathing techniques. All Levels are welcome. Morning/ Lunch Hours: Are all level classes that fit neatly into your work day! Prenatal Yoga: Expecting Moms at all stages of pregnancy are welcome to join this community of women. Nurture mom and baby in a safe class that will support you through out your pregnancy. Mommy/ Daddy and Me Yoga: Mom and Dad: Enjoy an hour of physically invigorating yoga with your little one(s) in a community of parents with their infants, toddlers and young children! $69.99- Unlimited Monthly Membership $79.99- Unlimited Monthly Membership plus City Fitness Gym Membership 5 Classes for $70 10 Classes for $125 Single Class: $15 |
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