Along with a full schedule of group classes, we offer both private Yoga and Mat Pilates sessions. Please contact Kelly for more information of Private Yoga or Pilates.

Gentle/Moderate Yoga: Flows at a gentle-to-moderate pace and physical intensity; perfect for beginners and all levels of experience.

Moderate/ Vigorous Yoga: Flows at a moderate-to-vigorous pace and physical intensity. Experienced beginners thru advanced practitioners.

Moderate/Vigorous Plus**: For those experienced in "the "basics" of Yoga with a committed practice.<
Pilates Plus: Blends the basics of Pilates and other core strengthening, total body stretching, toning and breathing techniques. All Levels are welcome.

Morning/ Lunch Hours: Are all level classes that fit neatly into your work day!

Prenatal Yoga: Expecting Moms at all stages of pregnancy are welcome to join this community of women. Nurture mom and baby in a safe class that will support you through out your pregnancy.

Mommy/ Daddy and Me Yoga: Mom and Dad: Enjoy an hour of physically invigorating yoga with your little one(s) in a community of parents with their infants, toddlers and young children!

$69.99- Unlimited Monthly Membership
$79.99- Unlimited Monthly Membership plus City Fitness Gym Membership
5 Classes for $70
10 Classes for $125
Single Class: $15