Chec out our Teacher Training we off here at Inner Bliss Yoga Center

Private Yoga and Pilates Lessons are available by appointment.

Beginners Yoga Package
Learn basic postures and breathing techniques of yoga so you may begin your own home-practice or attend class an all levels class.
Special: 3 Sessions: $240, 5 sessions: $350

Healthy Back Package
Through 4 sessions, learn therapeutic movements and breathing techniques to relieve back pain and support the healing of injuries. Special: $300

Stress Reduction Package
In this 3 session treat we will identify areas of tension and stress in your body and life to determine the appropriate techniques to release tension and blocked energy. Each session includes detailed instruction through appropriate postures, gentle breathing techniques, assisted stretching, mini-massage and essential oils. Special: $250

Core Strength Package
In this 4 session package you will learn the techniques used in Pilates. Through this exploration you will learn how to use your inner center of power and strength to support everything you do. This package is great for people who have reached a fitness plateau, for those with back injuries, and people seeking a little more power and strength in their workout routine and daily life. Special: $275

Prenatal Package
Nurture yourself and your baby during pregnancy. You will learn which postures and movements are appropriate for different stages of pregnancy and which are not. Listen to your body and connect with your baby during this beautiful time! Special: 3 Sessions: $240, 5 Sessions: $350

* Payments may be made in installments upon request

Individual lessons in yoga: $100/ 75 minutes

Individual lessons in Pilates: $75/ 60 minutes

Ask about reduced rates by purchasing a book of private classes.